Tuesday, 8 May 2012

Recipe of the Week # Granola Bars # 100% Vegan

This recipe makes 16 yummy granola bars in 30 minutes!

150g Soya Spread (Butter alternative)
150g Light Brown Sugar
300g Porridge Oats
2 tbsp Golden Syrup
2 tsp Cinnamon
50g Dried Apricots (quartered)
50g Dried Cranberries
100g Raisins
100g Seed mix
An oven & hob


*Pre-heat your oven to 180oc.
*Turn your hob to a low heat and in a pan add your soya spread, golden syrup and sugar.
*Let the sugar, syrup and butter melt into a liquid and turn the hob to full heat and let the mixture boil for 60 seconds.
*Meanwhile combine all the other ingredients in a large bowl.
*Find a tray about 2cm deep, grease and line with grease-proof paper.
*Once the sugar mix has boiled add this to the bowl of dry ingredients and mix.
*Pour the mixture into the tray and using plastic gloves or grease-proof paper push the mixture into the tray so it is compacted and an even amount across the tray.
*Bake the mixture for about 20minutes until golden brown.

*allow to cool and cut into your desired sized bar and enjoy!

Delicious with a cup of Chai.

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